A Chewy, Caramel Protein Snack the Whole Family Will Devour
Craving a sweet treat that’s both delicious and nutritious? These easy-to-make birthday cake crackle bites are the perfect solution. Packed with protein, fibre, and healthy fats, they’re a guilt-free indulgence that the whole family will love.
Why You’ll Love This Recipe:
- Simple Ingredients: This recipe requires minimal ingredients that you probably already have on hand.
- Easy to Make: No baking required! These bites are quick and easy to assemble.
- Customisable: You can customise the flavour by adding different protein powders, sweeteners, and mix-ins.
Ingredients:
- 1 ¼ cups soy crisps
- ¼ cup 99th Monkey Smooth & Salted Almond Butter
- ¼ cup maple syrup
- 40g Protein Powder (we used birthday cake flavour but any flavour you desire will work!)
- 90ml cold water
- Sprinkles (optional)
Instructions:
- Combine Wet Ingredients: In a bowl, mix the almond butter and maple syrup until well combined.
- Add Dry Ingredients: Add the soy crisps to the wet mixture and stir until well coated.
- Press into Moulds: Fill mini muffin tins with the mixture, pressing down firmly.
- Prepare the Icing: In a separate bowl, mix the protein powder with cold water until smooth.
- Top with Icing: Spoon the protein custard icing over the soy crisp base.
- Add Sprinkles: Sprinkle with sprinkles, if desired.
- Freeze: Freeze the bites for at least 30 minutes, or until firm.
- Enjoy: Remove from the freezer and enjoy!
Why This Recipe Works:
- The Power of Almond Butter: 99th Monkey Almond Butter adds a rich, nutty flavour and healthy fats to these bites.
- Protein-Packed Pudding: The protein powder provides a creamy, protein-packed topping.
- Customisable Flavour: You can experiment with different flavours by using different protein powders, sweeteners, and mix-ins.
By making your own snacks at home, you have control over the ingredients and can tailor them to your specific dietary needs and preferences. These birthday cake crackle bites are a great example of a healthy and delicious treat that you can enjoy guilt-free.
