Conquer your Mornings with a Nutty Apple Dream

Posted by Nick Sheridan on

When it comes to quick and delicious breakfasts, overnight oats are a champion. They're easy to prepare ahead of time, perfect for busy mornings, and endlessly customisable with your favourite flavours and toppings. Today, we're celebrating a classic combination: apple and Almond Butter.

A Match Made in Heaven: Apple & Almond Butter

This pairing is a true breakfast dream team. The sweet and tart notes of the apple perfectly complement the rich, nutty flavour of 99th Monkey Natural Almond Butter. It's a flavour combination that never gets old and is sure to satisfy your taste buds. But beyond taste, there are some amazing nutritional benefits to this powerhouse duo.

Creamy Oats with a Protein Boost

Our recipe incorporates overnight oats for a base that's both delicious and filling. Oats are a fantastic source of complex carbohydrates, providing sustained energy throughout the morning. To add an extra layer of creaminess and volume, we'll be swirling in some yoghurt. Yoghurt is an excellent source of protein and calcium, keeping you feeling fuller for longer.

Crunchy Delight with 99th Monkey Crunchy Natural Almond Butter

The star of the show, however, is our very own 99th Monkey Crunchy Natural Almond Butter. The smooth nut butter base is studded with delightful almond pieces, adding a delightful textural contrast to the creamy oats and yoghurt. But the benefits go beyond taste. Nut butters are a great source of healthy fats, which play a crucial role in keeping you feeling satisfied. They also contribute essential vitamins and minerals, making this overnight oats bowl a truly balanced breakfast.

Fibre and Sweetness: The Apple Advantage

Finally, we can't forget the apple! Apples are a fantastic source of dietary fibre, which aids in digestion and keeps you feeling full. The natural sweetness of the apple also curbs cravings for sugary breakfast options, leaving you feeling satisfied and ready to tackle the day.

The Perfect Overnight Oats Recipe:

Here's what you'll need to create this delicious and nutritious breakfast:

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened plant-based milk (or regular milk)
  • 1/4 cup yoghurt 
  • 2 tablespoons 99th Monkey Crunchy Natural Almond Butter
  • 1/2 apple, diced
  • Pinch of cinnamon (optional)


  1. In a jar or container with a lid, combine the rolled oats and milk. Stir well. Secure the lid and place into the fridge overnight, or for at least 4 hours. 
  2. In the morning, simply give you overnight oats a good stir. The oats will have softened. 
  3. Add your toppings: yoghurt, 99th Monkey Crunchy Natural Almond Butter and diced apple. Sprinkle with cinnamon (optional) for a warm and inviting touch.

Customisation is Key!

The beauty of this recipe is its versatility. Don't have an apple on hand? Try other fruits like berries, peaches, or bananas. Use flavoured yoghurt for a different taste profile. Love a different nut butter? Go for it! 99th Monkey offers a variety of delicious nut butters.

A Breakfast that Fuels Your Day

With its combination of complex carbohydrates, protein, healthy fats, and fibre, this overnight oats bowl is a complete breakfast solution. It's delicious, satisfying, and keeps you fuelled for a productive morning. So next time you're looking for a quick and easy breakfast option, give this Apple & Almond Butter Overnight Oats recipe a try. Your taste buds and your body will thank you!

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