A High-Protein Rice Cake Snack: Fuel Your Day

Posted by Nick Sheridan on

Looking for a quick and easy snack that’s packed with protein and flavour? This high-protein rice cake snack is the perfect solution. It’s a delicious and convenient way to fuel your body and keep you feeling satisfied.

Ingredients:

  • 3 rice cakes
  • 15g protein powder (flavour of your choice)
  • 10g 99th Monkey Smooth Almond Butter
  • 1 tablespoon almond milk
  • Optional toppings: sliced bananas, raspberries, blueberries, chia seeds, pumpkin seeds, dried coconut, granola

Instructions:

  1. Combine Ingredients: In a small bowl, mix the protein powder and almond butter together.
  2. Spread on Rice Cakes: Spread the protein mixture evenly onto each rice cake.
  3. Add Toppings: Top with your favourite toppings, such as sliced fruit, seeds, or granola.

Why This Snack Works:

  • Protein Powerhouse: Protein powder is a great way to increase the protein content of your snack, which helps to build and repair tissues, and keeps you feeling fuller for longer.
  • Healthy Fats: Almond butter is packed with healthy fats, which support heart health and help to keep you satisfied.
  • Fibre-Rich Rice Cakes: Rice cakes are a low-calorie, high-fibre snack that can help to regulate blood sugar levels.
  • Customisable Toppings: You can customise your snack to suit your taste preferences and dietary needs.

The Benefits of Almond Butter

99th Monkey Smooth Almond Butter is the perfect addition to this snack. It adds a creamy texture and a nutty flavour. Additionally, almond butter is a great source of:

  • Protein: Helps build and repair tissues.
  • Healthy Fats: Supports heart health.
  • Vitamins and Minerals: Provides essential nutrients like vitamin E, magnesium, and phosphorus.

Why This Snack is a Great Option:

  • Quick and Easy: This snack can be prepared in just a few minutes.
  • Portable: It’s perfect for on-the-go snacking.
  • Customisable: You can customise the flavour and toppings to suit your taste preferences.
  • Nutritious: It’s packed with protein, fibre, and healthy fats.

So, the next time you’re looking for a quick and healthy snack, give this high-protein rice cake recipe a try. It’s a delicious and satisfying way to fuel your body and mind.

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