Yoghurt bowls have become a popular breakfast and snack choice, and for good reason. They're quick, easy to customise, and packed with protein. However, while yoghurt is a nutritious food, it can sometimes leave you feeling hungry shortly after. That's where almond butter comes in.
Why Almond Butter?
Almond butter is a nutritional powerhouse, packed with healthy fats, protein, and fibre. These nutrients work together to keep you feeling full and satisfied for longer. Unlike many other snacks, almond butter doesn't cause blood sugar spikes, which can lead to energy crashes and cravings.
The Perfect Pairing: Yoghurt and Almond Butter
When you combine the creamy, tangy goodness of yoghurt with the rich, nutty flavour of almond butter, you create a match made in food heaven. The combination of protein and healthy fats in these two ingredients works synergistically to keep you feeling satisfied and energised.
How to Elevate Your Yoghurt Bowl
- Choose Your Yoghurt: Greek yoghurt, lactose free yoghurt, soy/almond/oat/coconut yoghurt - all work beautifully.
- Add Your Toppings: Fresh berries, sliced bananas, or a handful of granola are all great options.
- The Almond Butter Magic: Drizzle a generous amount of 99th Monkey almond butter over your yoghurt bowl. You can use our smooth almond butter for a creamy texture or our crunchy almond butter for a bit of crunch.
The Benefits of Adding Almond Butter to Your Yoghurt Bowl:
- Increased Satiety: The combination of protein and healthy fats in almond butter can help you feel fuller for longer.
- Improved Nutrient Intake: Almond butter is a good source of vitamins, minerals, and antioxidants.
- Enhanced Flavour: The nutty, creamy flavour of almond butter complements the tangy taste of yoghurt.
- Versatile: Almond butter can be used in sweet or savoury yoghurt bowls.
Experiment with Flavors:
- Classic: Combine plain yoghurt with fresh berries, a drizzle of honey/maple & a spoon of almond butter.
- Chocolatey: Top your yoghurt with cocoa nibs, dark chocolate, and a dollop of almond butter.
- Tropical: Mix in mango, pineapple, and coconut flakes, then drizzle with a
- our salted & smooth almond butter.
By adding almond butter to your yoghurt bowls, you can create a delicious and nutritious meal that will keep you feeling satisfied and energised. So, next time you're craving a healthy and satisfying snack, reach for a bowl of yoghurt and a jar of 99th Monkey almond butter. Your taste buds and your body will thank you.
