A Revitalising Breakfast Bowl for New Year's Day

Posted by Nick Sheridan on

The confetti has settled, the champagne flutes are empty, and a new year stretches before you, a blank canvas waiting to be filled with possibilities. But amidst the excitement, a familiar feeling might be tugging at your sleeve: the post-holiday haze. The indulgences of the past week, while joyous, may leave you feeling a little sluggish, yearning for a fresh start.

Start your day with this revitalising breakfast. This bowl is a vibrant medley of sliced fruit, creamy yoghurt, and a touch of salty magic from 99th Monkey's Salted Cashew Butter.

Imagine this: glistening pineapple chunks, their golden sweetness dancing on your tongue. Juicy strawberries, their ruby jewels bursting with vitamin C, offer a tangy counterpoint. Plump blueberries, antioxidant warriors cloaked in indigo, join the party, while emerald grapes add a playful whisper of sweetness. 

But hold on, this isn't just a fruit salad in a bowl. We're layering in a creamy dollop of yoghurt, its protein richness promising sustained energy throughout the day. Not to mention, the probiotics which gently nudge your digestive system back into balance. And finally, the secret weapon: a spoonful of 99th Monkey Salted Cashew Butter, the star player in this vibrant ensemble.

Salted Cashew Butter

This isn't your average nut butter; it's a smooth, creamy dream, handcrafted with just roasted cashews and a touch of sea salt, delivering a symphony of healthy fats and subtle sweetness that elevates the entire bowl. It's not just a topping; it's the secret weapon of energy and satiety. Each spoonful unlocks a treasure trove of healthy fats, protein, and essential minerals, keeping you feeling full and focused throughout the day. The touch of sea salt adds a playful dance to the sweetness of the fruit, awakening your taste buds and reminding you that deliciousness and nourishment can co-exist in perfect harmony.

Sprinkle a generous handful of granola for a satisfying crunch. Scatter chia seeds for their omega-3 goodness and fibre boost. Drizzle a touch of honey for a touch of natural sweetness.



  • Fruit of choice (pineapple, strawberries, blueberries, grapes)
  • Yoghurt
  • 99th Monkey Salted Cashew Butter
  • Granola/cereal of choice

This breakfast bowl isn't just about taste; it's a revitalising tonic for your body and mind. The antioxidants in the fruit combat the free radicals left behind by festive treats, while the protein and healthy fats in the yoghurt and Cashew Butter provide sustained energy, keeping you feeling full and focused throughout the day. The probiotics in the yoghurt support gut health, aiding in digestion and boosting your immune system, while the magnesium in the cashews helps soothe any lingering holiday stress.

This New Year, start your day with a burst of sunshine in a bowl. It's a small act of self-care, a delicious way to honour your body and mind, and a gentle nudge towards a healthier, happier you.

So, gather your ingredients, slice your fruit, swirl your yoghurt, and dollop that glorious Cashew Butter. The New Year is about mindful choices like this revitalising breakfast that nourishes the body and spirit. It's the first delicious step on a path to a brighter and more fulfilling year. Rise and shine with this radiant bowl and let it set your New Year aglow.

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