If you haven't used almond butter as a dressing or sauce yet, this is your sign! This recipe is a delicious and healthy way to use almond butter. It is also a great meal prep meal for the week.
Ingredients:
- Noodles of your choice
- Veggie patties x2
- Edamame beans
- 99th Monkey smooth almond butter
- Soy sauce
- Water
Instructions:
- Cook the noodles according to package directions.
- While the noodles are cooking, heat a pan over medium heat and cook the veggie patties according to package directions.
- Once the veggie patties are cooked, add the edamame beans to the pan and cook for 2-3 minutes, or until heated through.
- In a small bowl, whisk together the almond butter, soy sauce, and water until smooth.
- Once the noodles are cooked, drain them and add them to a large bowl.
- Top the noodles with the veggie patties, edamame beans, and almond butter sauce.
- Enjoy!
Tips:
- You can use any type of noodles you like, but we recommend rice noodles or soba noodles.
- If you want a more flavorful sauce, you can add a pinch of garlic powder or onion powder to the almond butter mixture.
- This recipe is also great for meal prep. You can cook the noodles and veggie patties ahead of time and store them in the refrigerator. Then, when you're ready to eat, simply assemble the bowl and add the almond butter sauce.
Nutritional Information:
This recipe is a great source of protein, fibre, and healthy fats. It is also low in calories and sodium.
Benefits of Almond Butter:
Almond butter is a healthy and delicious way to add protein and healthy fats to your diet. It is also a good source of fibre, vitamin E, and magnesium.
Health Benefits of Almond Butter
Almond butter is a healthy and nutritious food that can be enjoyed as part of a balanced diet. Here are some of the health benefits of almond butter:
- Good source of protein: Almond butter is a good source of protein, which is important for building and repairing muscle tissue.
- Healthy fats: Almond butter is also a good source of healthy fats, which can help to improve heart health.
- Fibre: Almond butter is a good source of fibre, which can help to improve digestive health.
- Vitamin E: Almond butter is a good source of vitamin E, an antioxidant that can help to protect your cells from damage.
- Magnesium: Almond butter is a good source of magnesium, a mineral that is important for many bodily functions, including muscle and nerve function.
How to Use Almond Butter
There are many ways to enjoy almond butter. Here are a few ideas:
- Spread it on toast or bread.
- Add it to smoothies.
- Use it as a dip for fruits and vegetables.
- Add it to yoghurt.
- Use it as a salad dressing.
- Use it in baking.
We hope you enjoy this delicious and healthy almond satay noodle recipe!
