Vegan, Gluten-Free & Protein-Packed: Choc-Protein Baked Oats

Posted by Nick Sheridan on

Looking for a delicious and nutritious breakfast or snack that's both easy to make and packed with protein? Look no further than these Choc-Protein Baked Oats! This simple yet satisfying recipe is vegan, gluten-free, and perfect for those looking to boost their protein intake.

Why You'll Love It

  • Simple & Quick: This recipe requires minimal effort and comes together in minutes.
  • Versatile: Enjoy these baked oats for breakfast, a mid-morning snack, or even as a healthy dessert.
  • Protein Powerhouse: Packed with protein from our Chocolate Protein Smoothie and oats, these baked oats will keep you feeling full and satisfied.
  • Customisable: Get creative with toppings! Add your favourite fruits, nuts, seeds, or a drizzle of maple syrup.
  • Dietary Friendly: Naturally vegan and easily adaptable to be gluten-free.

Ingredients:

  • 2 cups gluten-free oats (regular oats can also be used)
  • 1 x carton of 99th Monkey Chocolate Protein Smoothie
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 2 x overripe bananas (mashed)
  • Toppings: yoghurt, 99th Monkey Pistachio & Almond Butter

Instructions:

  1. Combine Ingredients: In a large bowl, combine all ingredients until well mixed.
  2. Bake: Pour the batter into a lined or greased baking dish. Bake at 160 degrees Celsius (325 degrees Fahrenheit) for 45-55 minutes, or until firm to the touch.
  3. Cool & Top: Allow the baked oats to cool slightly before serving.
  4. Get Creative with Toppings: We love topping ours with vanilla yoghurt, fresh blueberries, and a generous spoon of 99th Monkey Pistachio & Almond Butter.

Tips & Variations:

  • Make Ahead: Prepare the batter the night before and refrigerate. Bake in the morning for a quick and easy breakfast.
  • Flavour Boosters: Add a pinch of sea salt, a sprinkle of cacao nibs, or a teaspoon of vanilla extract for extra flavour.
  • Spice Things Up: Experiment with different spices, such as nutmeg, ginger, or cardamom.
  • Sweeten Naturally: Add a touch of maple syrup to the batter for extra sweetness.
  • Gluten-Free Option: Ensure you use certified gluten-free oats if following a gluten-free diet.

The Protein Powerhouse

This recipe incorporates our delicious Chocolate Protein Smoothie, adding a significant protein boost to your breakfast. Protein helps keep you feeling full and satisfied, making it a great choice for a sustained energy release.

A Note from 99th Monkey

We hope you enjoy this delicious and nutritious Choc-Protein Baked Oats recipe. It's a perfect way to start your day with a healthy and satisfying meal.

Remember to tag us @99th_monkey on social media and share your creations!

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